Sleep Support Program

Cooler than the other side of the pillow, the easy-to-use tools on this site will help you to analyze habits that can affect your ability to sleep. Just follow the directions and print out the results to use during the next discussion you have with your healthcare professional.

> ROZEREM is approved for adults having trouble falling asleep from insomnia.

Sleep Quality Score

Think you are getting a good night's sleep? Try this tool to see how well you are sleeping and print out the results to use during the next discussion with your healthcare professional.

Caffeine Analyzer

This tool can help you determine if caffeine consumption might be affecting your sleep.

Daily Sleep Diary

Recording your sleep patterns for just 7 days can lead to insights and understanding that may help you sleep better.

MORE INFORMATION Online Sleep Resources